NixFit Essex covers the Southend surrounding areas, including Leigh-on-Sea, Westcliff-on-Sea and Chalkwell, visiting clients in the home areas, and also runs personal training sessions at Champ Boxing Gym in Westcliff-on-Sea. 

 

Exercise programmes are designed with the client’s specific needs and enjoyment in mind. Often incorporating some of the principles of martial arts, in particular, MuayThai through pad work in her workouts, this helps NixFit clients to develop balance, control, and coordination as part of a fun training session. Along with cardiovascular and core workouts, bodyweight training, and both free weight and circuit training, Nix likes to keep her sessions interesting and fun.

 

With her infectious laugh and approachability, Nix will soon have you on your way to a better, fitter lifestyle.

 

One-to-one training sessions are offered with flexible availability during weekdays and evenings on a pay-as-you-go basis. Discounts are offered if buying a block of 11 PT sessions at the price of 10 which proves very popular. Payment is made by cash or bank transfer.